Blog

As we stand at the edge of a new year, there’s a familiar pull to rush ahead. New goals. New plans. New intentions. New versions of ourselves. But before we step into 2026, I want to invite you to pause right here—with 2025.Not to critique it.Not to rush past it.Not to reduce it to a list of things you wish you’d done differently. But to honor it . Because this year asked something of you.And you answered—maybe not perfectly, maybe not loudly, but honestly . Before the Resolu

Christmas has a way of shining a spotlight on giving. Giving g ifts - Givin g time - Givin g ener gy - Givin g effort - Givin g more of ourselves — often to everyone else. And while generosity can be beautiful, I’ve been sitting with a quieter question this year: What are the gifts that don’t come with a receipt? The ones that don’t need batteries, boxes, or bows.The ones that linger long after the wrapping paper is gone.The ones that stay etched in our memory, our body,